Although they are sometimes mistaken for vegetables, cucumbers are a low-calorie, hydrating fruit that is high in nutrients that prevent disease, such as fiber, vitamin K, and antioxidants (1Trusted Source, 2Trusted Source, 3Trusted Source). They are a great complement to any diet and a well-liked mainstay in home gardens because they require little care and…

A member of the gourd family, or cucurbitaceae, is the cucumber. They are frequently consumed in savory meals like salad and pickles. But from a botanical perspective, they are fruits. Cucumbers are one of the most popular produce items grown and sold around the world. You’re probably well acquainted with their crisp crunch and mild,…

A nutrient-dense food with a high water content is cucumbers. They are a great source of essential vitamins and minerals and can aid in the relief of dehydration. Cucumbers may also be good for the skin. The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and different kinds…